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Your Dieting Daughter

By Carolyn Costin

Your Dieting Daughter Medicine

Your Dieting Daughter

Only 1 item left in stock
Description
Your Dieting Daughter is a must read for anyone wanting to help contribute to a young woman's development of a healthy self and body esteem, whether she is 13 or 30. Costin has updated the first edition of this book to reflect her 15 additional years of expertise on dealing with the tricky issues of body image, food, and weight in a culture that places an unhealthy emphasis on being thin. From aiding a young girl to lose weight for health reasons; to encouraging a young woman to accept her natural body size; to helping detect, prevent, and understand eating disorders, this second edition is full of practical and invaluable information. Chapters guide parents in the Do's and Don'ts that will help a daughter to accept, respect, and care for her body. Readers will learn the importance of setting a good example and the critical need to take the focus from numbers and measurements - such as scale weight, clothing size, miles run, or sit-ups accomplished - to important goals like health, body acceptance, and finding physical activity to enjoy. Whether you are interested in being a good role model for you daughter, helping girls and women who are currently suffering from an eating disorder or body image issues, or raising the next generation of girls to value the size of their heart over their body size, this is a book not to be missed.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
256
Release Date:
2013-03-14
Publication Date:
2013-02-14
Publisher:
Routledge
Languages:
Original: English
ISBN10:
0415890845
ISBN13:
9780415890847
GPSR Manufacturer Reference:
[email protected]
Weight:
376 g
Height:
152 cm
Width:
229 cm
Thickness:
14 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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