How to Heal After Narcissistic Abuse

Name: How to Heal After Narcissistic Abuse
Brand: Hay House UK Ltd
Availability: OutOfStock
Rating: 5 (1 reviews)

By Caroline Strawson

0 - Default Title

Description

Heal core emotional wounds and learn to thrive beyond narcissistic abuse with the guidance of somatic therapist Caroline Strawson. Integrating trauma-informed practices with positive psychology, this book offers practical tools and exercises to release inner shame, heal at a deep nervous system level, and turn pain into purpose.

Product details

Binding:

Paperback

Number of Pages:

272

Release Date:

2024-07-16

Publication Date:

2024-07-16

Publisher:

Hay House UK Ltd

Languages:

Original: English

ISBN10:

1837821070

ISBN13:

9781837821075

Weight:

278 g

Height:

131 cm

Width:

211 cm

Thickness:

22 cm

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