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Help in a Hurry

Help in a Hurry

0 - Default Title
Description
Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.
Product details
Binding:
Paperback
Number of Pages:
240
Release Date:
2025-08-12
Publication Date:
2025-08-12
Publisher:
Baker Publishing Group
Languages:
Original: English
ISBN10:
1540905306
ISBN13:
9781540905307
Weight:
340 g
Height:
138 cm
Width:
213 cm
Thickness:
15 cm
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