Tired as F*ck

Name: Tired as F*ck
Brand: HarperCollins
SKU: 9780063052970-V
Price: 8.59 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Caroline Dooner

Only 1 item left in stock

Description

“I laugh-cried all the way though this biting critique of self-help bullshit and manipulative power structures. Dooner has written something deeply of the moment and relatable as f*ck.”—Amanda Montell, author of Cultish and NYT Bestselling The Age of Magical Overthinking Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe. Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge. Caroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace. Tired As F*ck empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity. This is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.
What happens when you stop trying to “fix” yourself and just… rest?

A Critique of Hustle Culture:

The Dark Side of Self-Help:

From Burnout to Boundaries:

Mental Health and Radical Acceptance:

Product details

Languages:: Original: English
Number of Pages:: 320
Publisher:: HarperCollins
Publication Date:: 2022-02-08
ISBN / EAN:: 9780063052970
Weight:: 394 g
Dimensions:: 14/21/3 cm
GPSR Manufacturer Reference:: [email protected]

Buy on Amazon

Condition

Show less

Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

Used - very good €8,59

Available immediately

% SALE

New ~~€26,50~~ You save €17,91 (68%)

€8,59

Incl. VAT, plus shipping costs

Add to Wishlist

Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€8,59