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Yoga for One

By Suzie Carmack

Product Image: Yoga for One

Yoga for One

By Suzie Carmack

0 - Default Title
Description
From the kinesiology training model to the chakras of communication and an evidence-based approach to using the koshas, this guide offers a comprehensive approach to one-to-one yoga. Each of the 40+ poses includes suggestions for modification for the chair and mat, to allow accessible practice for individual clients.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
256
Release Date:
2024-08-21
Publication Date:
2024-08-21
Publisher:
Jessica Kingsley Publishers
Languages:
Original: English
ISBN10:
1805010255
ISBN13:
9781805010258
GPSR Manufacturer Reference:
[email protected]
Weight:
417 g
Height:
188 cm
Width:
245 cm
Thickness:
14 cm
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