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Slowing Down to the Speed of Life

By Carlson, Richard, PhD

Slowing Down to the Speed of Life book

Slowing Down to the Speed of Life

0 - Default Title
Description
A collection of simple and effective ways to stress less and make more time for things without sacrificing lifestyle. The book shows how to recognize a stressful situation and learn to approach it differently, by staying focused and relaxed. The aim is to change attitudes, not lifestyles.
Product details
Binding:
Paperback
Number of Pages:
240
Release Date:
1998-04-02
Publication Date:
1998-04-02
Publisher:
Hodder & Stoughton
Languages:
Original: English
ISBN10:
0340708034
ISBN13:
9780340708033
Weight:
266 g
Height:
134 cm
Width:
214 cm
Thickness:
19 cm
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