Placeholder text

Go to cart

Depressive Illness

By Tim Cantopher

Depressive Illness Medicine

Depressive Illness

0 - Used - good
Description
Do you have depression? Firstly, stop blaming yourself. Secondly, don't struggle on alone - read this book instead. It has helped thousands of people just like you. Dr Tim Cantopher knows two essential truths about depression and depressive illness. One: it's strong people who are most vulnerable to it; people whose standards are high, whose ethics are powerful, who want their lives to be meaningful. Strong people, like you. Two: depression is a physical illness, and this book explains just that. Depressive Illness will explain all the above in detail, and more importantly, give you effective ways to get well and stay well. It covers symptoms, what to do when you get ill, medication, recovery, lifestyle changes, psychotherapy and problem-solving skills, including mindfulness. Most of all, take heart - people recover from depressive illness and remain mentally well, and you can, too.
Product details
Binding:
Paperback
Edition:
3
Number of Pages:
160
Release Date:
2020-11-26
Publication Date:
2021-03-30
Publisher:
Mobius
Languages:
Original: English
ISBN10:
1529381045
ISBN13:
9781529381047
GPSR Manufacturer Reference:
[email protected]
Weight:
182 g
Height:
138 cm
Width:
214 cm
Thickness:
15 cm
Currently sold out