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The 30-Day Sobriety Solution

By Jack Canfield

The 30-Day Sobriety Solution Medicine

The 30-Day Sobriety Solution

Only 1 item left in stock
Description
From #1 New York Times bestselling author Jack Canfield comes a powerful, science-based program to help you cut back or quit drinking and reclaim your best life—one day at a time. The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution’s daily program will help you achieve your goals—whether that’s getting sober or just cutting back—and create positive, permanent change in your life.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
592
Release Date:
2016-12-27
Publication Date:
2016-12-27
Publisher:
Atria Books
Languages:
Original: English
ISBN10:
1476792968
ISBN13:
9781476792965
GPSR Manufacturer Reference:
[email protected]
Weight:
532 g
Height:
139 cm
Width:
211 cm
Thickness:
38 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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