Living Gluten-Free For Dummies, UK Edition

Name: Living Gluten-Free For Dummies, UK Edition
Brand: John Wiley & Sons Inc
Availability: OutOfStock
Rating: 5 (1 reviews)

By Hilary Du Cane

0 - Default Title

Description

Learn to: - Make an effortless transition to a gluten-free lifestyle - Shop smart and stock your cupboards with gluten-free foods - Cook a range of tasty, gluten-free meals Life without gluten was never so easy or tasted so good! Whether you have been diagnosed with coeliac disease, you are among the 1-in-100 people who suffer from gluten intolerance, or you're curious about the health benefits of a gluten-free lifestyle, this book can help. Registered Dietitian and coeliac sufferer Hilary Du Cane and co-authors cover all the bases, from how to know if you've got a gluten problem to gluten-free shopping to effortlessly making the transition to a gluten-free lifestyle. The book is packed with almost 100 scrumptious (non-cardboard based) recipes that make living gluten-free as satisfying as it is healthy. - Get the inside track on gluten learn about the surprising number of gluten-related health disorders, including coeliac disease, and the many benefits of a life without gluten - Eat well without gluten find out what you can and can't eat and get priceless pointers on delicious food substitutions that make going gluten-free easy and totally satisfying - Learn Glutenese learn to decipher labels and know what to look for when shopping for food and ordering from menus - De-glutenise your kitchen follow gluten-free recipes for everything from soup to bread, and recipe substitutions for making your favourite dishes gluten-free - Take it on the road learn how to handle being gluten-free away from home at social events, while eating out and when travelling at home or abroad Open the book and find: - The medical benefits of eating gluten-free - Guidance on how to decipher food labels - Healthy, crowd-pleasing gluten-free recipes for every meal of the day - Gluten-free cooking tips and techniques - Ingredient substitutions when preparing your favourite dishes - Tips for raising happy, healthy gluten-free kids

Product details

Binding:: Paperback
Edition:: 2
Number of Pages:: 432
Release Date:: 2013-04-05
Publication Date:: 2013-04-05
Publisher:: John Wiley & Sons Inc
Languages:: Original: English
ISBN10:: 1118530993
ISBN13:: 9781118530993
GPSR Manufacturer Reference:: [email protected]
Weight:: 780 g
Height:: 189 cm
Width:: 235 cm
Thickness:: 24 cm

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