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Easy Keto Diet for Beginners

By Frank Campanella

Product Image: Easy Keto Diet for Beginners

Easy Keto Diet for Beginners

By Frank Campanella

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Description
Reach ketosis and start losing weight the easy way The keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. Easy Keto Diet for Beginners simplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off.
Inside this keto diet for beginners cookbook, you'll find: Keto 101-Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction.Simple and comprehensive recipes-Discover tasty, easy recipes that include crucial macronutrient information, so you can get the full keto profile at a glance.Guided meal plans-Stick to your keto journey with meal prep and make a whole week's worth of food at once.
Drop the pounds with the beginner-friendly and cravable recipes in this keto cookbook.
Product details
Binding:
Paperback
Number of Pages:
216
Release Date:
2021-09-21
Publication Date:
2021-09-21
Publisher:
Callisto
Languages:
Original: English
ISBN10:
1638070326
ISBN13:
9781638070320
Weight:
607 g
Height:
191 cm
Width:
235 cm
Thickness:
14 cm
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