MEASURING PHYSICAL FITNESS

Name: MEASURING PHYSICAL FITNESS
Brand: DAVID N. CAMAIONE
Availability: OutOfStock
Rating: 5 (1 reviews)

By Camaione, David N.

0 - Default Title

Description

This volume provides an advanced, evidence-based framework for exercise prescription and program development grounded in contemporary exercise science. It builds upon foundational principles to support the systematic design, progression, and evaluation of physical training programs across diverse populations and settings.The text examines structured approaches to strength, aerobic conditioning, mobility, and functional training, emphasizing safety, individualization, and long-term health outcomes. Attention is given to assessment strategies, program modification, and professional best practices consistent with established industry and clinical guidelines.

Product details

Binding:

Paperback

Number of Pages:

134

Release Date:

2026-01-14

Publication Date:

2026-01-14

Publisher:

DAVID N. CAMAIONE

Languages:

Original: English

ISBN13:

9798295407888

Weight:

268 g

Height:

178 cm

Width:

254 cm

Thickness:

8 cm

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