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A Divine Wellness Journey
0 - Default Title
Description
Over 28 days, this guide leads the reader through four themed weeks-Reclaim, Recharge, Restore, and Radiate-each anchored in self-care, intentional nourishment, and emotional healing. With two smoothies per day, weekly grocery lists, and flexible ingredient substitutions, the nutritional program is easy to follow and deeply nourishing.
Woven throughout the book are:Daily affirmations Journaling prompts Inspiration messages A dedicated journaling section A shopping & substitution guide and ingredient benefit index
Created especially for women navigating menopause, lifestyle transitions, or simply seeking reconnection with their body and self-worth, this book encourages readers to blend with intention, write with presence, and above all, remember that it's their turn.
Product details
Binding:
Paperback
Number of Pages:
268
Release Date:
2025-07-31
Publication Date:
2025-07-31
Publisher:
Blue Tree Press
Languages:
Original:
English
ISBN13:
9798218691400
GPSR Manufacturer Reference:
Weight:
511 g
Height:
178 cm
Width:
254 cm
Thickness:
15 cm
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