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The Eighteen Arhat Methods of Shaolin Kungfu

By Yunlong Cai

The Eighteen Arhat Methods of Shaolin Kungfu Leisure & Fun

The Eighteen Arhat Methods of Shaolin Kungfu

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Description
These 18 methods consist of 6 sets executed with the fist, one set with the elbow 2 sets with the palm, 4 sets with the leg and 5 sets by catching hold of the opponent. To make practice easier, the 18 methods are grouped into a routine of 24 movements. This traditional routine can be practiced either by one or two persons, the application of 18 methods, its applied tactics and the attack-defence methods by two persons are explained in detail in this book.
Product details
Binding:
Paperback
Number of Pages:
119
Release Date:
1993-01-01
Publication Date:
1993-01-01
Publisher:
Hai Feng Publishing Co Ltd, Hong Kong
Languages:
Published: English, Original: English
ISBN10:
962238031X
Weight:
110 g
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