Placeholder text

Go to cart

Gimme Kraft AIR Book

By Café Kraft GmbH

Gimme Kraft AIR Book book

Gimme Kraft AIR Book

0 - Used - good
Description
Climb Better, Feel Better. Climbing Training Meets Good Health. MOBILITY. STABILITY. STRENGTH. Climbing training, trinity is still your name! A great leap forward for your entire body on so many levels, making you not only a better climber, but also a more healthy one: Because it’s all about balance and equilibrium. Simon Friedrich, our physiotherapist, offers you the best training exercises and enables you to use them – your perfect basis to build your own workout routine, no matter if you’re a newbie or a fitness buff. The bonus benefits: Faster recovery, better mobility, less prone to injuries, more success, and more fun at climbing.
Product details
Edition:
1
Number of Pages:
240
Release Date:
2016-10-13
Publication Date:
2016-10-13
Publisher:
Café Kraft
Languages:
Published: English, Published: German, Original: English, Original: German
ISBN10:
3981978501
Weight:
500 g
Height:
21 cm
Width:
14.9 cm
Thickness:
2 cm
Currently sold out