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The Audacity Of Small Steps
The Audacity Of Small Steps
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Description
Author G.C. EKE delivers a refreshingly honest, research-based guide that dismantles the myth of willpower and shows how real change happens-from the inside out.
You'll learn how to:Rewire your brain's habit loop to work for youDiscover your keystone habit and multiply your progressUse habit stacking to create effortless routinesBreak free from all-or-nothing thinking and perfectionismBuild a system that works even when you're tired or overwhelmedRedefine your identity to make good habits stick naturallyDesign a supportive environment that minimizes decision fatigueCelebrate small wins to build self-trust and resilience
This isn't a high-performance manual filled with hype-it's a kind, practical, and powerful toolkit rooted in behavioral psychology and lived experience.You'll meet characters like John, Sophie, and Emma-everyday people who transformed their lives not through giant leaps, but through steady, intentional choices.Perfect for readers of James Clear, Charles Duhigg, and Carol Dweck, this book speaks to anyone who has ever whispered, "I'm tired of starting over."
¿¿¿¿ No pressure. No shame. Just a clear, compassionate roadmap for lasting change-one small step at a time.
Product details
Binding:
Paperback
Number of Pages:
96
Release Date:
2025-05-15
Publication Date:
2025-05-20
Publisher:
G.C EKE
Languages:
Original:
English
ISBN10:
1068353538
ISBN13:
9781068353536
GPSR Manufacturer Reference:
Weight:
153 g
Height:
152 cm
Width:
229 cm
Thickness:
6 cm
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