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Beginning

By Craig Byrnes

Beginning

By Craig Byrnes

0 - Default Title
Description
This is Part One of a daily mindfulness meditation journal series. Byrnes offers a fresh start or a renewal of your current meditation practice. Using focused, gentle prompts, he guides readers on a journey of self-discovery and compassion in gradually increasing sessions of 5 minutes to 40 minutes a day.
Product details
Binding:
Paperback
Number of Pages:
258
Release Date:
2025-11-21
Publication Date:
2025-11-21
Publisher:
Craig Byrnes
Languages:
Original: English
ISBN13:
9798218840617
Weight:
379 g
Height:
152 cm
Width:
229 cm
Thickness:
14 cm
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