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Overcome Parental Burnout

By Deborah Byrne

Product Image: Overcome Parental Burnout

Overcome Parental Burnout

By Deborah Byrne

0 - Default Title
Description
Parenting is tough. It's hard, thankless work and when you go to bed, you know you've got to do it all again tomorrow!Lucky you... (Not!)Do you want to learn how to connect with your children?How to facilitate calm and assertive communication?How to go from frazzled to focused?Is it any wonder so many parents end up suffering from burnout when they are faced with the constant onslaught of demands from being a caregiver, a chef, a domestic lord, a role model or even a tutor and a sports coach?Parental burnout can cause serious symptoms, including insomnia, anxiety, emotional outbursts and physical or mental exhaustion.If you are feeling this way, sigh in relief as help is at hand! It's never too late to make a change.Overcome Parental Burnout will teach you how you can start building and enjoying the family life you've always wanted, right now.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
142
Release Date:
2025-04-17
Publication Date:
2025-04-21
Publisher:
Deborah Byrne
Languages:
Original: English
ISBN10:
1763864103
ISBN13:
9781763864108
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
18
Maximum Reading Age:
18
Weight:
242 g
Height:
152 cm
Width:
229 cm
Thickness:
9 cm
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