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The Feeling Good Handbook

By Burnes, David D

Product Image: The Feeling Good Handbook

The Feeling Good Handbook

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Description
THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD **OVER 1 MILLION COPIES SOLD WORLWIDE** Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
608
Release Date:
1999-10-28
Publication Date:
1999-05-01
Publisher:
Penguin Putnam Inc
Languages:
Original: English
ISBN10:
0452281326
ISBN13:
9780452281325
GPSR Manufacturer Reference:
[email protected]
Weight:
753 g
Height:
152 cm
Width:
228 cm
Thickness:
48 cm
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