A Practical Guide to Mindful Meditation

Name: A Practical Guide to Mindful Meditation
Brand: Worksmart Australia
SKU: 9780994543622-G
Price: 7.49 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Michael Bunting

A Practical Guide to Mindful Meditation

By Michael Bunting

Only 1 item left in stock

Description

This practical, step-by-step guide demystifies mindfulness and meditation and teaches you exactly how it benefits you and how to do it. After reading this book, you'll understand how meditation can be a game-changer for you. You'll meditate with confidence, and enjoy greater self-awareness, peace, joy, and fulfilment.

Product details

Number of Pages:

154

Release Date:

2016-03-20

Publication Date:

2016-03-20

Publisher:

Worksmart Australia

Languages:

Original: English

ISBN10:

099454362X

ISBN13:

9780994543622

GPSR Manufacturer Reference:

[email protected]

Weight:

386 g

Height:

152 cm

Width:

229 cm

Thickness:

13 cm

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Condition

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Good

The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.

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