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The Blue Zones of Happiness

By Dan Buettner

The Blue Zones of Happiness Business, Finance & Career

The Blue Zones of Happiness

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Description
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places-and shows you how to apply these lessons to your own life. In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: • Discover the three strands of happiness-pleasure, purpose, and pride-that feature prominently in the world's happiest places. • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. • Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
288
Release Date:
2020-03-10
Publication Date:
2020-03-10
Publisher:
Disney Publishing Group
Languages:
Original: English
ISBN10:
1426219636
ISBN13:
9781426219634
GPSR Manufacturer Reference:
[email protected]
Weight:
352 g
Height:
15.2 cm
Width:
22.6 cm
Thickness:
1.9 cm
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