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Moola Banda: the Master Key

By Swami Buddhananda

Product Image: Moola Banda: the Master Key

Moola Banda: the Master Key

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Description
Moola Bandha - the Master Key is for those dedicated yoga practitioners researching for the master key to unlock the abode of maha kundalini. Little has been written about the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yoga. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner. The text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture. A concise practical section includes both preliminary practices and advanced techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within. Includes the drawings and diagrams.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
140
Release Date:
2002-12-01
Publication Date:
1998-12-31
Publisher:
Bihar School of Yoga,India
Languages:
Original: English
ISBN10:
8185787328
ISBN13:
9788185787329
Weight:
228 g
Height:
141 cm
Width:
218 cm
Thickness:
12 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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