The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes

Name: The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
Brand: Houghton Mifflin Harcourt
SKU: 9780544559110-V
Price: 14.49 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Kristina Carrillo-Bucaram

Only 1 item left in stock

Description

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds-100% fresh, raw, and ripe-and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

Product details

Binding:: Paperback
Edition:: illustrated
Number of Pages:: 272
Release Date:: 2016-01-05
Publication Date:: 2016-01-05
Publisher:: Houghton Mifflin Harcourt
Languages:: Published: English, Original: English
ISBN10:: 0544559118
ISBN13:: 9780544559110
GPSR Manufacturer Reference:: [email protected]
Weight:: 676 g
Height:: 22.8 cm
Width:: 20.3 cm
Thickness:: 1.4 cm

Buy on Amazon

Condition

Show less

Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

Used - very good €13,69

Used - good €12,49

Available immediately

€13,69

Incl. VAT, plus shipping costs

Add to Wishlist

Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€13,69