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The 9-Day Liver Detox

The 9-Day Liver Detox book

The 9-Day Liver Detox

Only 1 item left in stock
Description
Patrick Holford is one of the UK's best-known nutrition experts. In this book he outlines his unique detox diet, which in just 9 days will leave you looking and feeling fantastic. He explains why detox works, the crucial role of the liver in detoxing and how to go about detoxing your body. The 9-day plan is easy to follow, spread effortlessly over two weekends and the five days in between. You'll find simple information on how to get started and how to get the most out of your detox, including advice on the five bad eating habits to break, the five new habits to make, and a 9-day menu programme with mouthwatering low-GL recipes. With up-beat advice, based on cutting-edge research, this invaluable book will help you lose weight, boost your energy levels, become clear-headed, and shake off the strains of a high-pressure life.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
192
Release Date:
2011-10-06
Publication Date:
2011-10-06
Publisher:
Little, Brown Book Group
Languages:
Original: English
ISBN10:
0749927550
ISBN13:
9780749927554
GPSR Manufacturer Reference:
[email protected]
Weight:
309 g
Height:
151 cm
Width:
235 cm
Thickness:
13 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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