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Homecoming

By Thema Bryant Ph.D.

Product Image: Homecoming

Homecoming

Only 2 items left in stock
Description
A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life. Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can't be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life's difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by inner strength, healthier relationships, gratitude, and a deeper sense of purpose.
Product details
Edition:
1
Number of Pages:
256
Release Date:
2022-03-15
Publication Date:
2022-03-15
Publisher:
Penguin Publishing Group
Languages:
Original: English
ISBN10:
059341831X
ISBN13:
9780593418314
Weight:
448 g
Height:
156 cm
Width:
235 cm
Thickness:
26 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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