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You Can Fix Your Brain

By Tom O'Bryan

Product Image: You Can Fix Your Brain

You Can Fix Your Brain

Only 1 item left in stock
Description
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog-misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent-either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain's vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you'll be less tired all the time, and much more. And, you'll learn that these aren't empty promises. Dr. Tom O'Bryan, author of The Autoimmune Fix, knows how to create lasting changes in health, and he's here to share them with you. It's a step-by-step approach to better cognitive function-being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.
Product details
Edition:
illustrated
Number of Pages:
416
Release Date:
2018-09-18
Publication Date:
2018-09-18
Publisher:
Harmony/Rodale/Convergent
Languages:
Original: English
ISBN10:
1623367026
ISBN13:
9781623367022
GPSR Manufacturer Reference:
[email protected]
Weight:
660 g
Height:
161 cm
Width:
241 cm
Thickness:
38 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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