The Anti-Inflammatory Diet & Action Plans

Name: The Anti-Inflammatory Diet & Action Plans
Brand: Sonoma Press
SKU: 9781942411253-V
Price: 12.77 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Sondi Bruner

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Description

Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. ¿ Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. ¿ Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. ¿ Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.

Product details

Binding:

Paperback

Edition:

1

Number of Pages:

292

Release Date:

2015-10-21

Publication Date:

2015-10-15

Publisher:

Sonoma Press

Languages:

Original: English

ISBN10:

1942411251

ISBN13:

9781942411253

GPSR Manufacturer Reference:

[email protected]

Weight:

812 g

Height:

191 cm

Width:

235 cm

Thickness:

19 cm

Condition

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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