The Yoga Bible

Name: The Yoga Bible
Brand: F+w Media
Availability: OutOfStock
Rating: 5 (1 reviews)

By Christina Brown

0 - Default Title

Description

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Product details

Binding:

Paperback

Number of Pages:

400

Release Date:

2003-05-01

Publication Date:

2003-05-29

Publisher:

F+w Media

Languages:

Original: English

ISBN10:

1582972427

ISBN13:

9781582972428

Weight:

620 g

Height:

142 cm

Width:

170 cm

Thickness:

28 cm

Buy on Amazon

Currently sold out