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Soul without Shame

By Byron Brown

Product Image: Soul without Shame

Soul without Shame

Only 1 item left in stock
Description
Liberate yourself from the limitations and judgments imposed by your inner critic, and develop “soul qualities” to experience freedom and vitality Whether we call it the inner critic or the superego, most of us have a judge within who nags us and is constantly on our case. Byron Brown provides a comprehensive guide to understanding how the inner critic works as well as practical, positive suggestions for breaking free of it. Using straightforward language and everyday examples, you’ll explore:    •  Where the inner judge came from    •  How it operates    •  Why it trips us up    •  Why we believe we need it    •  How to develop awareness of it    •  How to disengage from it    •  The "soul qualities" we can develop to weaken its influence Each chapter begins with an episode of the story of Frank and Sue to illustrate the insidious nature of the inner critic inside all of us. A simple exercise is also included at the end of each chapter, designed to help readers move along the path of self-discovery.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
336
Release Date:
1998-12-01
Publication Date:
1998-12-01
Publisher:
Shambhala Publications Inc
Languages:
Original: English
ISBN10:
157062383X
ISBN13:
9781570623837
GPSR Manufacturer Reference:
[email protected]
Weight:
399 g
Height:
142 cm
Width:
217 cm
Thickness:
25 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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