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Practice You: A Journal

By Elena Brower

Product Image: Practice You: A Journal

Practice You: A Journal

Only 3 items left in stock
Description
When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. "Whenever I've needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves." Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evolution. With more than 150 beautiful pages of questions, teachings, inspiring imagery, and plenty of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.
Product details
Number of Pages:
160
Release Date:
2017-09-19
Publication Date:
2017-09-19
Publisher:
St. Martin's Publishing Group
Languages:
Original: English
ISBN10:
162203922X
ISBN13:
9781622039227
GPSR Manufacturer Reference:
[email protected]
Weight:
549 g
Height:
184 cm
Width:
241 cm
Thickness:
17 cm

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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