The Gluten-Free Vegetarian Family Cookbook

Name: The Gluten-Free Vegetarian Family Cookbook
Brand: Grand Central Publishing
Availability: OutOfStock
Rating: 5 (1 reviews)

By Susan O'Brien

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Description

When it comes to feeding your family, you want meals that are tasty, nutritious, and easy to prepare. But choosing healthier food options can be a challenge, especially with a special diet, since most store-bought gluten-free and meat-free foods are low in protein and high in simple carbs and sugars. Now, gourmet cook and healthy-eating coach Susan O'Brien has developed easy dishes the whole family can enjoy: 150 breakfasts, soups, salads, entrees, sides, snacks, and desserts made with complex-carb, high-protein ingredients for well-balanced nutrition. Recipes include:Delightful Teff WafflesProtein Breakfast BarsButternut Squash BreadJicama and Fruit SlawSloppy JunesTeriyaki Tofu FajitasEasy Spaghetti CasseroleStuffed Green Bell PeppersCinnamon Buckwheat Crepes with Raspberry SauceBest-Ever Orange Oatmeal CookiesSpicy Black Bean DipParmesan Kale ChipsYou'll also find quick-and-easy meals and simple recipes for homemade staples like nondairy milks, nut butters, and even Mock Parmesan cheese. With allergy-friendly and vegan options and kid-approved favourites, The gluten-free Vegetarian Family Cookbook will help you satisfy your family's tastebuds and support their wellness.

Product details

Binding:: Paperback
Edition:: illustrated
Number of Pages:: 248
Release Date:: 2015-02-19
Publication Date:: 2015-02-03
Publisher:: Grand Central Publishing
Languages:: Original: English
ISBN10:: 0738217484
ISBN13:: 9780738217482
Weight:: 431 g
Height:: 187 cm
Width:: 231 cm
Thickness:: 20 cm

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