La méthode Pilates : un corps neuf des pieds à la tête

Name: La méthode Pilates : un corps neuf des pieds à la tête
Brand: Marabout
SKU: 9782501046015-V
Price: 3.99 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Caroline Brien

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Description

Des exercices faisant travailler les muscles, un à un, en contraction et en élongation, pour renforcer et assouplir sa musculature et ses articulations. Chaque chapitre aborde une partie du corps, avec des photos, des exercices de difficulté croissante et des conseils de santé et de beauté. ©Electre 2026

Product details

Binding:

Paperback

Number of Pages:

160

Release Date:

2006-02-24

Publication Date:

2006-02-15

Publisher:

Marabout

Languages:

Published: French, Original: French

ISBN10:

2501046013

Weight:

386 g

Height:

210 cm

Width:

150 cm

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Condition

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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