Fitness & Health

Name: Fitness & Health
Brand: Human Kinetics Publishers
Availability: OutOfStock
Rating: 5 (1 reviews)

0 - Default Title

Description

Completely revised 7th edition offering a comprehensive understanding of the exercise/health relationship and a framework for attaining health and fitness goals. It's a guide to aerobic and muscular fitness, nutrition and weight control and contains illustrations and photos.

Product details

Binding:

Paperback

Edition:

7

Number of Pages:

456

Release Date:

2013-03-12

Publication Date:

2013-02-25

Publisher:

Human Kinetics Publishers

Languages:

Original: English

ISBN10:

0736099379

ISBN13:

9780736099370

Minimum Reading Age:

18

Maximum Reading Age:

99

Weight:

1216 g

Height:

21.5 cm

Width:

27.9 cm

Thickness:

2.5 cm

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