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Ultimate Obstacle Race Training: Crush the World's Toughest Courses
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Description
Satisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you've ever had in the mud. Ultimate Obstacle Race Training introduces you to these exhilarating events with detailed descriptions of races for every level. Packed with easy-to-follow workouts and step-by-step instructions, this book will help you develop the speed and strength you'll need to crush any obstacle. Using breakthrough obstacle-specific exercises and training techniques, you'll be ready to dominate every course and celebrate as you cross the finish line.
¿ Leap over fiery logs through red-hot flames
¿ Crawl face-down under razor-sharp barbed wire
¿ Scramble 100 yards up a slick mud slope
¿ Scale a harrowing 25-foot cargo net
¿ Endure shocking cold in a frigid, full-body ice-bath
¿ Plummet out of control down a 50-foot water slide
¿ Swing high in the air across a maze of hanging bars
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
144
Release Date:
2012-12-11
Publication Date:
2012-12-11
Publisher:
Ulysses Press
Languages:
Published:
English,
Original:
English
ISBN10:
1612431046
ISBN13:
9781612431048
GPSR Manufacturer Reference:
Weight:
318 g
Condition
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
€1,53