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The Monsters Inside of Me
The Monsters Inside of Me
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Description
Palmer and Scarlett enjoy their healthy "Nature Food" lunches-until teasing at school leaves Palmer feeling embarrassed. As the day unfolds, the kids face a series of challenging emotions, each embodied by a different Mind Monster: the Left-Out Monster, the Jealous Monster, the Worry Monster, and the Angry Monster. With encouragement from one another and guidance from their parents, they learn to face these monsters with courage, kindness, and self-awareness.
From playground exclusion to gym class anxiety, Palmer and Scarlett show readers that big feelings are normal-but they don't have to control us. As each Mind Monster is named, confronted, and gently dismissed, children are shown how to take ownership of their emotions through affirmations, breathing, gratitude, and acts of inclusion.
The story concludes with a practical, interactive guide for parents and children to explore their own "monsters" together through creative, hands-on activities designed to build emotional resilience.
Perfect for families, classrooms, and counselors, The Monsters Inside of Me is a timely resource that promotes empathy, emotional intelligence, and confidence-reminding children that no feeling is too big to handle when you have the right tools and support.
Product details
Number of Pages:
68
Release Date:
2025-12-01
Publication Date:
2025-12-01
Publisher:
Healthy Habits Press
Languages:
Original:
English
ISBN13:
9798985335736
Minimum Reading Age:
3
Maximum Reading Age:
10
Weight:
417 g
Height:
221 cm
Width:
222 cm
Thickness:
8 cm
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