Suffering Is Optional: A Spiritual Guide to Freedom from Self-Judgment & Feelings of Inadequacy: A Spiritual Guide to Freedom from SelfJudgment and Feelings of Inadequacy

Name: Suffering Is Optional: A Spiritual Guide to Freedom from Self-Judgment & Feelings of Inadequacy: A Spiritual Guide to Freedom from SelfJudgment and Feelings of Inadequacy
Brand: New Harbinger Publications
SKU: 9781684030156-N
Price: 14.49 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Brenner, Gail, Ph.D.

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Description

Presenting four guiding principles and five core practices based in deep spiritual wisdom, clinical psychologist Gail Brenner shows readers who struggle with self-defeating thoughts and feelings of inadequacy how to liberate themselves from the prison of false self-beliefs holding them back.

Product details

Binding:: Paperback
Edition:: 1
Number of Pages:: 206
Release Date:: 2018-06-01
Publication Date:: 2018-06-01
Publisher:: New Harbinger Publications
Languages:: Published: English, Original: English
ISBN10:: 1684030153
Weight:: 340 g

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