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Anger Antidotes: How Not to Lose Your S#&!

By Ian Brennan

Anger Antidotes: How Not to Lose Your S#&! book

Anger Antidotes: How Not to Lose Your S#&!

Only 1 item left in stock
Description
Anger is at the root of most of the personal dilemmas we face. Frank, personal, and pithy, this book engages readers in a no-nonsense exploration of how we can effectively reach beyond ourselves to maintain calm in the face of crisis. The objective is to distill down to fundamental aspects the universal structures that form the basis of most human problems. It is usually our emotions that interfere with making sound choices. Thus, even the most learned individuals, who "know better," are capable of making colossally stupid errors in judgment and conduct.

Presenting a range of deescalation techniques, each chapter has been concentrated into "mini- manuals" that in their totality contain a library's worth of material. The left side of each two-page spread describes the anger trigger and the right side of the page spread contains the anger antidote. Topics covered include emotional immaturity, the absence of thought, extremes, inertia, reactor bait, and argument traps.
Product details
Binding:
Paperback
Number of Pages:
184
Release Date:
2011-04-25
Publication Date:
2011-04-30
Publisher:
Blue Guides Limited of London
Languages:
Original: English
ISBN10:
0393707059
ISBN13:
9780393707052
Weight:
399 g
Height:
202 cm
Width:
178 cm
Thickness:
11 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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