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Becoming Raw

By Brenda Davis

Becoming Raw

By Brenda Davis

Only 1 item left in stock
Description
The acclaimed authors of ""Becoming Vegan: Express Edition, ""Becoming Vegan: Comprehensive: Comprehensive Edition"" and ""The New Becoming Vegetarian"" present the first authoritative look at the science behind raw food diets. The book is written for anyone who wants to eat more raw foods, either to lose weight, fight chronic health problems, or benefit from the high level of nutrients in uncooked or sprouted foods. The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes-simply and easily. Professor Rynn Berry, a historian on vegetarianism, offers an overview on the anthropological, historical and religious roots of rawfoodism. A section of over 45 recipes provides dishes for any time of day and every occasion. Nutritional analysis are given for each recipe. A glossary, references, resources, and index are also included.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
375
Release Date:
2010-03-01
Publication Date:
2010-02-25
Publisher:
Book Publishing Company (TN)
Languages:
Original: English
ISBN10:
1570672385
ISBN13:
9781570672385
Weight:
801 g
Height:
179 cm
Width:
251 cm
Thickness:
27 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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