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The 5-Ingredient Low-Cholesterol Cookbook
The 5-Ingredient Low-Cholesterol Cookbook
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Description
Lowering your cholesterol doesn't have to feel like a chore. This low-cholesterol cookbook makes it simple to eat heart-healthy, with recipes that require only 5 main ingredients. Focused around affordable, easy-to-find, and unprocessed ingredients, these meals are a breeze to put together, so managing cholesterol is doable and delicious.
The 5-Ingredient Low-Cholesterol Cookbook features:Essential info on cholesterol-Learn the ins and outs of how cholesterol works in your body and why low-cholesterol cooking can help you stay healthy.Recipes that follow medical guidelines-Discover a low-cholesterol cookbook full of dishes that are in line with trusted medical advice to limit saturated and trans fats, sodium, and cholesterol.Tips to prepare your kitchen-Find out how to shop smart and organize a heart-healthy kitchen by stocking up on the right tools and pantry items.
It's easy to manage your diet with a low-cholesterol cookbook that makes cooking at home simple and delicious.
Product details
Binding:
Paperback
Number of Pages:
156
Release Date:
2021-04-13
Publication Date:
2021-04-13
Publisher:
Callisto
Languages:
Original:
English
ISBN10:
1647399785
ISBN13:
9781647399788
Weight:
445 g
Height:
191 cm
Width:
235 cm
Thickness:
10 cm
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