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Right Concentration

By Leigh Brasington

Right Concentration Religion & Esotericism

Right Concentration

Only 1 item left in stock
Description
A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhanas One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the jhanas-a series of eight progressive altered states of consciousness-are an essential method. But because the jhanas can usually be achieved only through prolonged meditation retreat, they have been shrouded in mystery for years. Not anymore. In Right Concentration, Leigh Brasington takes away the mystique and gives instructions on how to achieve them in plain, accessible language. He notes the various pitfalls to avoid along the way and provides a wealth of material on the theory of jhana practice-all geared toward the practitioner rather than the scholar. As Brasington proves, these states of bliss and concentration are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
256
Release Date:
2015-10-13
Publication Date:
2015-10-13
Publisher:
Shambhala
Languages:
Original: English
ISBN10:
1611802695
ISBN13:
9781611802696
GPSR Manufacturer Reference:
[email protected]
Weight:
365 g
Height:
154 cm
Width:
230 cm
Thickness:
20 cm

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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