Placeholder text

Go to cart

The Okinawa Diet Plan

By Willcox, Bradley J.

Product Image: The Okinawa Diet Plan

The Okinawa Diet Plan

Only 2 items left in stock
Description
In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more "metabolically efficient” body that will stay healthier and more youthful. Conveniently divided into three dietary tracks—western, eastern, and a fusion plan that combines both—their program will help you achieve healthy weight loss without deprivation. With more than 150 recipes, an eight-week phase-in plan, and other unique resources, The Okinawa Diet Plan is an easy-to-follow breakthrough concept in healthy weight loss.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
432
Release Date:
2005-04-26
Publication Date:
2005-04-26
Publisher:
Random House USA Inc
Languages:
Original: English
ISBN10:
1400082005
ISBN13:
9781400082001
GPSR Manufacturer Reference:
[email protected]
Weight:
549 g
Height:
155 cm
Width:
236 cm
Thickness:
28 cm

Condition

Show more

Show less
Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
Available immediately
€9,59

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 2 items left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€9,59