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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder

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Description
Hyperventilation -- taking in more air than needed -- is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Product details
Binding:
Paperback
Edition:
3
Number of Pages:
110
Release Date:
2001-10-01
Publication Date:
2001-10-01
Publisher:
Hunter House Inc.,U.S.
Languages:
Published: English, Original: English
ISBN10:
0897933486
ISBN13:
9780897933483
Weight:
181 g

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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