Radical Acceptance: Awakening the Love that Heals Fear and Shame

Name: Radical Acceptance: Awakening the Love that Heals Fear and Shame
Brand: Rider
Availability: OutOfStock
Rating: 5 (1 reviews)

By Tara Brach

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Description

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In the 20th anniversary edition of her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

Product details

Number of Pages:: 384
Release Date:: 2023-11-16
Publication Date:: 2023-11-16
Publisher:: Rider
Languages:: Published: English, Original: English
ISBN10:: 1846047684
GPSR Manufacturer Reference:: [email protected]
Weight:: 480 g
Height:: 22 cm
Width:: 14.2 cm
Thickness:: 4.2 cm

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