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Good Girl Deprogramming - Teen Edition
0 - Default Title
Description
From the moment they can talk, many girls are taught to be helpful, polite, pretty, and pleasing - but who really benefits from all that goodness?
THIS BOOK HELPS GIRLS UNLEARN THE PRESSURE TO PLEASE AND RECONNECT WITH THEIR OWN VOICE, CHOICE, AND POWER.
Inside, readers will find relatable stories, big questions, and space to reflect on who they really are - not just who they're told to be. Through journaling, drawing, and creative activities, they'll explore themes like boundaries, people-pleasing, perfectionism, and self-worth.
Topics include:Saying no without guiltSetting boundaries and trusting your gutSpeaking up and standing strongBeing kind without losing yourselfHandling pressure and big emotionsFiguring out what you believe
NO TESTS. NO GRADES. JUST REAL TALK AND ROOM TO GROW.
Created by psychologist Michelle Minnikin and teacher-tutor-business owner Caroline Bowmer, this is more than a workbook - it's the start of a lifelong conversation.
INCLUDES FREE ACCESS TO THE CAREGIVER COMPANION - a supportive guide for the trusted adults walking alongside her, full of insights, conversation prompts, and tools for unlearning together.
FOR FAMILIES, SCHOOLS, AND COMMUNITIES WHO WANT TO RAISE GIRLS WHO THINK, FEEL, AND SPEAK FREELY.
Product details
Binding:
Paperback
Number of Pages:
186
Release Date:
2026-01-16
Publication Date:
2026-01-16
Publisher:
The Deprogramming Company
Languages:
Original:
English
ISBN10:
1919438009
ISBN13:
9781919438009
GPSR Manufacturer Reference:
Minimum Reading Age:
10
Maximum Reading Age:
14
Weight:
408 g
Height:
152 cm
Width:
229 cm
Thickness:
12 cm
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