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Green Smoothie Revolution

By Victoria Boutenko

Product Image: Green Smoothie Revolution

Green Smoothie Revolution

Only 1 item left in stock
Description
Raw food pioneer Victoria Boutenko takes the chore out of eating your greens with this surprisingly simple and powerful solution to the ongoing struggle for proper nutrition Thanks to the advent of processed food, people who live in industrial countries, especially those whose families have done so for several generations, often have symptoms of multiple nutrient deficiencies on a very high level. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green smoothies provide a way for us to correct these persistent imbalances and begin to discover what health actually feels like. Green Smoothie Revolution offers a wide variety of smoothie recipes as well as the nutrition and know-how behind the drinks. Featuring 200 recipes that pack a powerhouse punch, Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Green Smoothie Revolution offers both simplicity and enough variety to keep taste buds happy and the vital nutrients you need.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
184
Release Date:
2009-08-04
Publication Date:
2009-08-04
Publisher:
North Atlantic Books,U.S.
Languages:
Original: English
ISBN10:
1556438125
ISBN13:
9781556438127
GPSR Manufacturer Reference:
[email protected]
Weight:
318 g
Height:
153 cm
Width:
227 cm
Thickness:
18 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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