Manuel du phobique et de l'anxieux

Name: Manuel du phobique et de l'anxieux
Brand: Lulu Press
SKU: 9782212548624-G
Price: 14.69 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Bourne Edmund J.

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Description

Après avoir exposé les causes et les manifestations physiques et psychiques relatives aux troubles de l'anxiété et aux phobies, l'ouvrage propose une série d'exercices et de techniques permettant d'en alléger des symptômes pour les rendre plus supportables, tels que la relaxation et la visualisation. Prodigue également divers conseils en hygiène alimentaire et physique à respecter. ©Electre 2025

Product details

Binding:

Paperback

Number of Pages:

440

Release Date:

2011-10-13

Publication Date:

2011-10-13

Publisher:

Lulu Press

Languages:

Original: French

ISBN10:

2212548621

ISBN13:

9782212548624

GPSR Manufacturer Reference:

[email protected]

Weight:

938 g

Height:

240 cm

Width:

190 cm

Thickness:

28 cm

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Condition

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Good

The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.

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