Just Listen to Your Body and Eat

Name: Just Listen to Your Body and Eat
Brand: Lotus Press (WI)
Availability: OutOfStock
Rating: 5 (1 reviews)

By Lise Bourbeau

0 - Default Title

Description

The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.

Product details

Binding:: Paperback
Number of Pages:: 224
Release Date:: 2012-02-16
Publication Date:: 2012-02-16
Publisher:: Lotus Press (WI)
Languages:: Original: English
ISBN10:: 2920932349
ISBN13:: 9782920932340
Weight:: 334 g
Height:: 154 cm
Width:: 222 cm
Thickness:: 15 cm

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