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The 3E Method Journal

By Liza Boubari

The 3E Method Journal

By Liza Boubari

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Description
The 3E Method Journal: 33 Days to Evoke, Embrace & Evolve is not just a journal-it's a guided transformational journey created by Clinical Hypnotherapist and best-selling author Liza Boubari. Backed by over 25 years of experience in integrative wellness, this proven method blends science, subconscious rewiring, and soulful healing into a daily practice designed to move you from self-doubt to self-worth.This 33-day structured experience is thoughtfully crafted to help you:Evoke what was - reflect on the patterns and past experiences that shaped youEmbrace what is - anchor into the present with clarity and compassionEvolve into what will be - envision and intentionally step into your desired future
Each day offers a combination of:Thought-provoking promptsReflective exercisesPowerful affirmationsWeekly summaries to track progress and mindset shifts
Whether you're navigating change, seeking emotional healing, or finally ready to take aligned action, this journal becomes your personal roadmap, your emotional anchor, and your accountability partner.You'll gain more than insight-you'll cultivate new habits, rewrite limiting beliefs, and connect with your purpose in a deeper, more meaningful way.Ideal for coaches, high achievers, creatives, and anyone ready to reset and riseA supportive tool to integrate into wellness programs, coaching practices, or as a personal growth toolUse it solo or with a supportive group for even deeper breakthroughs
The 3E Method Journal is more than a workbook-it's a mirror, a method, and a movement toward your most empowered self.Because You Matter.
Product details
Binding:
Paperback
Number of Pages:
120
Release Date:
2025-08-01
Publication Date:
2025-08-01
Publisher:
HealWithin
Languages:
Original: English
ISBN13:
9798992568134
Weight:
167 g
Height:
148 cm
Width:
210 cm
Thickness:
7 cm
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