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Marathon. Das Wettkampfbuch

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Marathon. Das Wettkampfbuch

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Description
Von einem erfahrenen Marathon-Coach: das Training zur Wettkampfvorbereitung ? Extra: mentales Training, Trailrunning und frauenspezifisches Training ? F?r unterwegs: Leporello mit den wichtigsten Dehn?bungen und Lauf-ABC.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
159
Release Date:
2011-05-01
Publication Date:
2011-05-31
Publisher:
BLV Buchverlag GmbH & Co.
Languages:
Original: German
ISBN10:
3835407287
ISBN13:
9783835407282
GPSR Manufacturer Reference:
Weight:
468 g
Height:
169 cm
Width:
240 cm
Thickness:
20 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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