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Don't Just Do Something, Sit There

By Sylvia Boorstein

Product Image: Don't Just Do Something, Sit There

Don't Just Do Something, Sit There

Only 3 items left in stock
Description
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
Product details
Binding:
Paperback
Number of Pages:
160
Release Date:
1996-03-01
Publication Date:
1996-02-16
Publisher:
HarperCollins
Languages:
Original: English
ISBN10:
0060612525
ISBN13:
9780060612528
GPSR Manufacturer Reference:
[email protected]
Weight:
127 g
Height:
136 cm
Width:
204 cm
Thickness:
10 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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