A Year of Zen

Name: A Year of Zen
Brand: Rockridge Press
SKU: 9781638788539-V
Price: 18.49 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Treace, Bonnie Myotai

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Description

Reflect, meditate, and explore through a year of Zen journaling Each day is a new empty space to bring to life-it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. Explore topics from the mundane to the holy with creative prompts like: Reverence-Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.Being a Curious Being-What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.Evening Threshold-Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?
Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.

Product details

Number of Pages:: 176
Release Date:: 2021-09-14
Publication Date:: 2021-09-14
Publisher:: Rockridge Press
Languages:: Original: English
ISBN10:: 1638788537
ISBN13:: 9781638788539
Weight:: 537 g
Height:: 157 cm
Width:: 235 cm
Thickness:: 16 cm

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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